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About

I’m a Personal Development & Motivational Life Coach guiding activists and nonprofit professionals in avoiding burnout and creating long-term sustainability of working towards your cause.

Through powerful questions, accountability and exercises (the mental

kind. No push-ups required), I guide you in working through your fears 

& blocks to create life balance and meet your goals.

What kinds of goals? 

All kinds!

Want to change the world? Let’s make a plan.

Want to develop a better routine? Let’s make a plan.

Have some major decisions to make? Let’s make them.

But even more specifically,

I really love you change-makers. Those of you who are spending

your days investing in other people and ideas.

 

Those of you who are working tirelessly to make the world a better place. 

There are unique challenges present in the lives of activists. 

 

Challenges such as:

  • Loneliness

  • Anxiety

  • Compassion fatigue

  • High Stress

  • Slow progress towards giant goals

  • Financial burdens

Coaching is like...jumper cables on a car battery.  An energy chew while running a marathon. A background singer to your hit song.  You get the picture.

So this is what I do. I am here to support you and give you the tools to feel alive again.

You might be wondering, who is this person and what makes her qualified to coach me?

Well, let me tell you!

I am a Life Coach on top of having a Bachelor's Degree in Family & Human Services and Psychology (and Spanish, which is cool, but totally irrelevant). I've had a successful career in high-level Administration roles for fast paced small businesses, playing a crucial role in the growth of the companies. In short, I like supportive leadership roles.

I started my career at a Non-profit, where my love for 501c3 organizations grew and flourished. I’ve been on the starting end and the board of 2 nonprofits, one successful and the other, not so much. And I’ve spent almost 20 years in the pursuit of changing the world through volunteering, donating, supporting, and of course, signing petitions.

I used to write a blog. I love to write and read as much as my eyes can see.

I grew up in the Evangelical church but now call myself a Menno-piscopal (yeah, what?!)

I have failed. Big time. (Remember that unsuccessful nonprofit?) I've been depressed and experienced high stress and anxiety.

I've felt worthless. I spent valuable years of my life believing everyone on the planet was better than me. 

I've held Shame close to my chest like a best friend.

I've been completely and utterly BURNT OUT.

And I found a way through and out.

Now, I’m here as your coach, passionate about challenging you to be honest about your life story to generate forward movement and change.

 

Articles 

Services

Contact me for a free coaching session!
Monthly Coaching Packages

We start with 3 or 5 month coaching packages. It really depends on where you are in your life and where you want to go. It's okay if you don't know yet, that's the very foundation and purpose of coaching.

 

An Encouraging Word